Forest Bathing Tours

Forest Bathing Tours

 Rocky Point Park, Port Moody

Come enjoy a relaxing day at Rocky Point Park  for a delicious picnic lunch (Veggie options available) and to learn the ancient and healing art of Forest Bathing by hiking around the tidal inlet. This will take around 2 hrs and is an easy hike.  Located along the shores of Burrard Inlet, Rocky Point Park in Port Moody is one of the most scenic parks in the lower mainland.

Meet new people, make a great memory and take with you the valuable art of forest bathing that will have long term positive impacts on the quality of your life.    Health Benefits 

Whats included,

Guided teachings in forest bathing, healthy snacks.

Parking is free but gets busy so I recommend taking the skytrain to Moody Center Station which is literally a 5 min walk to the park.

Sat June 1st and 2nd, 10 - 130  pm , Meet up in front of PaJo's Fish and Chips at 10 AM.


Rocky Point Park



 

Mundy Park, Coquitlam 

Come join us for a magical time forest bathing at Coquitlam's  biggest park, as a temperate rainforest, the Park’s mix of deciduous woodland and coniferous forest trees play a central role in the park ecosystem. The tree habitat supports many bird, insect and mammal species, such as owls and butterflies.

Health Benefits of Forest Bathing  Health Benefits 

Meet new people, make a great memory and take with you the valuable art of forest bathing that will have long term positive impacts on the quality of your life.

Whats Included,

Guided teachings in forest bathing, healthy snacks.

Meet up at 10 AM right at the end of Regan St, cross street is Wilmot, you will see Hillcrest Middle School. Lots of street parking available.  Frequent bus services also available.

July 6 and 7th, 13, 14th 10 - 130 PM Book Now 

 


Mundy Park



Cathedral Grove Forest Bathing  

Come join for a spiritual experience forest bathing in Cathedral Grove a rare endangered ancient Douglas fir ecosystem on Vancouver Island, the ancient trees are around 800 years old and measure 75 m (250 ft) in height and 9 m (29 ft) in circumference. A perfect location to learn the ancient and healing art of Forest Bathing, this day trip includes transportation to and from the Nanaimo, a guided 3 hour Forest Bathing Tour and picnic lunch. (Veggie options available)

Health Benefits of Forest Bathing  Health Benefits 

Meet new people, make a great memory and take with you the valuable art of forest bathing that will have long term positive impacts on the quality of your life.

Whats included,

Transportation to and from Nanaimo , meet and greet morning coffee and healthy snacks, guided teachings in forest bathing, picnic lunch.

Aug 5th, 6th, 7th and 12, 13 and 14th. from 10 - 5 PM, Will arrange pick up at Departure Bay Ferry Terminal or location downtown Nanaimo.

We only have a 10 person limit for each day trip so please book fast not to miss it.


Cathedral Grove Retreat



 

Forest Bathing at Bert Flinn Park, Port Moody

Join us for a magical afternoon  at Bert Flinn Park in Port Moody, come join us and discover the Japanese practice of forest bathing, or shinrin-yoku. Forest bathing is an ancient practice with scientifically proven health benefits, most notably it decreases risk of heart attack, reduces blood pressure , stress and pulse rate.For a full list of health benefits feel free to read this article  Health Benefits Bert Flinn Park is a magical forest with a number of scenic trails that are great for a short easy walk, you will pass several streams and raised boardwalks while practising forest bathing. We  will meet up at the Starbucks at New Port Village (Port Moody), from their we can ferry people up the hill to the trail head.Meet new people, make a great memory and take with you the valuable art of forest bathing that will have long term positive impacts on the quality of your life.

Whats included,

Transportation to trail head from New Port Village , morning coffee and healthy treats, guided teachings in forest bathing.

Upcoming Dates, May 18th and 19th,  10- 130  PM, Meet up in front of Starbucks at Newport Village at 10 AM


Forest Bathing at Bert Flinn Park