Forest Bathing Tours

Forest Bathing Tours

 

 

Mundy Park, Coquitlam 

A passion for nature and to inspire a collective response-ability to care for the land, led me to take Sustainable Community Development and a Masters in liberal Studies at Simon Fraser University. My curiosity led me to take courses that deepened my understanding of the crisis we face, and to co-create a radio program that speaks to the importance of attending to our collective responsibility of respectful coexistence. I am inviting you to journey into solitude and peaceful awareness.

Come join us for a magical time forest bathing at Coquitlam's  biggest park, as a temperate rainforest, the Park’s mix of deciduous woodland and coniferous forest trees play a central role in the park ecosystem. The tree habitat supports many bird, insect and mammal species, such as owls and butterflies.

Health Benefits of Forest Bathing  Health Benefits 

Meet new people, make a great memory and take with you the valuable art of forest bathing that will have long term positive impacts on the quality of your life.

Whats Included,

Guided teachings in forest bathing, healthy snacks.

We meet up at at 930 AM at the entrance to Mundy Park, Coquitlam BC, Hillcrest and Forster Ave Entrance. (Can take transit or access free street parking)

 

For Upcoming Dates and Availability BOOK HERE